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Recap of the Creativity Challenge – My Favourite Moments
Yesterday marked the final day of the 21 Day Creativity Challenge. Whenever challenges come to an end I’m usually a bit relieved. When I did the no drinking challenge I was looking forward to a glass...
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Meditating in the Morning
Yesterday I read that the best time to practice meditation is first thing in the morning when your mind is clear. My mind is not clear in the morning. Quite opposite actually. I’m one of those people...
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Breaking one of my Bad Habits
I was given homework at my last osteopath appointment – stop sitting cross legged and get down into a full squat (malasana style) 6 times a day. I haven’t being doing well on either one of these tasks....
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Looking Back on some of my Biggest Moments of 2014
Yesterday marked Cultivating Habits’ two year anniversary. Thinking back to when it all started, it really began as a project for me to be more. I was not happy with what I was doing and how I was...
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Two Things I Do To Manage Stress
I think we all have different stress triggers. I tend not to stress about things that other people do, like money (even when I was a broke student, I had an ‘it will all work out’ attitude), lost...
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He’s Here! He’s Here!
I’ve been meaning to write a post for some time now, but life with a newborn is quite time consuming. That’s right! Last Tuesday (at 39 weeks) Nathan Alexander graced us with his presence and I wanted...
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Life with a Newborn
Nathan is now three weeks old. These past three weeks have been interesting – both wonderful and stressful. I can’t believe it’s only been three weeks since I gave birth. I also can’t believe he’s...
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The Greatest Pleasures in Life
While I was making myself a coffee the other day, I was telling baby Nathan about some of the great pleasures he’s going to be able to experience in his life. Like coffee. And books. I’m really...
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A Mothers Love
Before I left on maternity leave, one of my colleagues told me that when you have a child you understand the extent to which your own parents love you. This love is something we kind of take for...
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Renewal
Happy new year everyone! So this year marks three years for Cultivating Habits. Over these three years I’ve: published 228… Read more Renewal
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